How to improve your non-verbal communication — tips from an Elephant

How to improve your non-verbal communication — tips from an Elephant

When my mum went to the beach she was always looking forward to seeing the elephants. This was many years ago in East Africa. The world has since changed but...
Esther Perel helped us with our long distance relationships

Esther Perel helped us with our long distance relationships

Tips from our Bond Touch team that will help you thrive in your Long Distance Relationship.
How we stopped speaking and started communicating

How we stopped speaking and started communicating

My girlfriend and I embarked on a journey that would change our lives forever. We decided to forgo the use of spoken language for three months and instead, learn sign...
Mother to mother: ways Bond Touch is being used in surrogacy

Mother to mother: ways Bond Touch is being used in surrogacy

When we first launched Bond Touch, way back in 2016, the concept of ‘touch bracelets’ was originally conceived to help couples in long distance relationships, stay in touch, in a...
Complex by Katie Gregson-MacLeod

Complex by Katie Gregson-MacLeod

Some lyrics perfectly encompass breaking up. There’s a melody to that moment in our lives where no matter how much we try, we just can't get it right. I wanted...
Learn about coping mechanisms in order to enjoy relationships

Learn about coping mechanisms in order to enjoy relationships

Coping mechanisms are strategies that individuals use to manage and overcome difficult emotions, thoughts, and situations. These strategies can be helpful in reducing stress and improving overall mental health. Trust...
3 more tips to thrive in #LDR

3 more tips to thrive in #LDR

The difficulties of fulfilling the need for physical touch in long-distance relationships are the reason why we created Bond Touch. There are a number of solutions for couples to feel...
10 Years Of Tinder: 10 Things We've Learned From The Decade That Changed Dating

10 Years Of Tinder: 10 Things We've Learned From The Decade That Changed Dating

The decade that changed dating The last decade has seen an upheaval to everything we previously knew about dating culture. Now, many of us rely on dating apps like Tinder,...
The 5 Stages Of A Break Up In Film

The 5 Stages Of A Break Up In Film

I know it's cliche, but drowning my sorrows in ice cream and binge-watching movies is my tried and tested method of getting over a break up. It’s a grieving process...
How 15 days in Portugal helped me reconnecting with my mom

How 15 days in Portugal helped me reconnecting with my mom

When Cristian’s mother visited, he hadn’t seen her in years. They had drifted apart. But, in Cristian’s words, these “15 days in Portugal, helped me reconnecting with my mom." My...
5 Signs Of A Covert Narcissist

5 Signs Of A Covert Narcissist

What Is A Covert Narcissist? We've all witnessed the classic narcissist, their self-absorption is unmistakable. However, there is also another way that this personality trait manifests that can be more...
What Happens To Your Brain When You Break Up

What Happens To Your Brain When You Break Up

When you break up with someone, it can feel like your whole world is crumbling. This is not an over-exaggeration, this is your brain is going into overdrive trying to...