Pink October: Understanding and Supporting Breast Cancer Awareness Month

Pink October: Understanding and Supporting Breast Cancer Awareness Month

October isn't just about pumpkin spice and Halloween—it's also a time to focus on an important health issue that affects millions worldwide. Pink October, also known as Breast Cancer Awareness...
For Your Mental Health, Please Stop Making New Year's Resolutions

For Your Mental Health, Please Stop Making New Year's Resolutions

As we bid farewell to another year and welcome a fresh start, the air is filled with the usual buzz of New Year's resolutions. However, when it comes to mental...
Kindness in the Digital Age: Navigating Social Media with Empathy

Kindness in the Digital Age: Navigating Social Media with Empathy

It's no secret that social media has completely transformed the way we connect and communicate. While it's brought us closer in many ways, it's also had a pretty significant impact...
I Believe #couplegoals is Toxic. Here’s why.

I Believe #couplegoals is Toxic. Here’s why.

Granted, you should have healthy standards when it comes to your relationships. But setting unrealistic and aesthetic standards that are impossible to uphold is doing your love life more harm than good.