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The History of International Women's Day: Why March 8 Matters

The History of International Women's Day: Why March 8 Matters

International Women's Day (IWD) is more than just a day to celebrate women—it's a powerful reminder of the progress made toward gender equality and the work still left to do....
Luiza Leite
For Your Mental Health, Please Stop Making New Year's Resolutions

For Your Mental Health, Please Stop Making New Year's Resolutions

As we bid farewell to another year and welcome a fresh start, the air is filled with the usual buzz of New Year's resolutions. However, when it comes to mental...
Luiza Leite