Social Media and Mental Health: How to Find the Right Balance?

Social Media and Mental Health: How to Find the Right Balance?

In today's world, social media has seamlessly integrated itself into our daily lives. Whether we're scrolling through Pinterest for inspiration, catching up with friends on Instagram, trying a new TikTok...
For Your Mental Health, Please Stop Making New Year's Resolutions

For Your Mental Health, Please Stop Making New Year's Resolutions

As we bid farewell to another year and welcome a fresh start, the air is filled with the usual buzz of New Year's resolutions. However, when it comes to mental...
Kindness in the Digital Age: Navigating Social Media with Empathy

Kindness in the Digital Age: Navigating Social Media with Empathy

It's no secret that social media has completely transformed the way we connect and communicate. While it's brought us closer in many ways, it's also had a pretty significant impact...
I Believe #couplegoals is Toxic. Here’s why.

I Believe #couplegoals is Toxic. Here’s why.

Granted, you should have healthy standards when it comes to your relationships. But setting unrealistic and aesthetic standards that are impossible to uphold is doing your love life more harm than good.