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Holiday Family Stress? How to Set Boundaries and Protect Your Peace

Holiday Family Stress? How to Set Boundaries and Protect Your Peace

Luiza Leite
The holidays are supposed to be a time of warmth, gratitude, and connection—but let’s be honest: they can also bring stress, tension, and complicated family dynamics. Whether it’s uncomfortable conversations...
Emotional Closeness 101: How to Build Deeper Connections with the People You Love

Emotional Closeness 101: How to Build Deeper Connections with the People You Love

Luiza Leite
In a world full of notifications, group chats, and quick replies, it’s easy to talk to people—but much harder to truly connect with them. Whether it’s your romantic partner, your...
The Scariest Relationship Myths (and the Truths That Set You Free) 🎃👻

The Scariest Relationship Myths (and the Truths That Set You Free) 🎃👻

Luiza Leite
Halloween is the season of spooky stories, haunted houses, and ghostly legends—but some of the scariest tales we face aren’t about monsters at all. They’re the myths we believe about...
Lessons in Love: What School Never Taught Us About Relationships

Lessons in Love: What School Never Taught Us About Relationships

Luiza Leite
We spend years in classrooms learning math, science, and grammar—but when it comes to love, friendship, and emotional well-being, most of us graduate without any formal education. Sure, we might...
Your Mental Health Deserves the Same Energy You Give Your Relationships

Your Mental Health Deserves the Same Energy You Give Your Relationships

Luiza Leite
Let's be real for a minute. Between work stress, social media pressure, family drama, and trying to maintain relationships (especially when your person is miles away), life can feel pretty...
Why Gender Equality Benefits Everyone: 5 Ways It Makes Life Better (Not Just for Women)

Why Gender Equality Benefits Everyone: 5 Ways It Makes Life Better (Not Just for Women)

Luiza Leite
Published on August 26, 2025 | Women's Equality Day Gender equality isn't just about women's rights—it's about creating a world where everyone thrives. As we celebrate Women's Equality Day on...
Love Has No Place for Control: How to Recognize and Respond to Dating Violence

Love Has No Place for Control: How to Recognize and Respond to Dating Violence

Luiza Leite
Dating should feel safe, respectful, and empowering. But for far too many people—especially women and girls—intimate relationships are where they first encounter violence, manipulation, and control. According to the United...
Summer Apart, Still Connected: How to Keep Long-Distance Love Alive During Travel Season

Summer Apart, Still Connected: How to Keep Long-Distance Love Alive During Travel Season

Luiza Leite
Summer is all about adventure—road trips, festivals, weekend getaways, and new memories. But for many couples, it also means time apart. Whether you’re heading home for the summer, studying abroad,...
Honoring Juneteenth: Why Connection, Freedom, and Reflection Matter More Than Ever

Honoring Juneteenth: Why Connection, Freedom, and Reflection Matter More Than Ever

Luiza Leite
What Juneteenth Is and Why It MattersJuneteenth—celebrated every year on June 19—is a day that honors the end of slavery in the United States. It marks the moment in 1865...
Pride Is More Than a Month: 4 Ways to Celebrate and Support the LGBTQIA+ Community All Year Round

Pride Is More Than a Month: 4 Ways to Celebrate and Support the LGBTQIA+ Community All Year Round

Luiza Leite
June is Pride Month—a time to celebrate love, visibility, identity, and the ongoing fight for equality in the LGBTQIA+ community. But while rainbow flags fill social feeds and parades take...
Connection Over Hate: The Power of Being There for Someone Who Feels Unseen

Connection Over Hate: The Power of Being There for Someone Who Feels Unseen

Luiza Leite
In a world that still isn’t always safe or welcoming for LGBTQIA+ people, the simple act of being there can make all the difference. Whether it’s showing up for your...
Checking In on Your Friends: How to Support Mental Health Without Overstepping

Checking In on Your Friends: How to Support Mental Health Without Overstepping

Luiza Leite
Friendships aren't just about the fun, the parties and sending memes—sometimes they’re about showing up when it matters most. And in a world where mental health is finally getting the...