FOLO Explained: Why We Fear Logging Off and How to Overcome It

FOLO Explained: Why We Fear Logging Off and How to Overcome It

We've all heard of FOMO, right? The Fear of Missing Out became a household term during the pandemic when everyone was glued to their screens, trying to stay connected in...
For Your Mental Health, Please Stop Making New Year's Resolutions

For Your Mental Health, Please Stop Making New Year's Resolutions

As we bid farewell to another year and welcome a fresh start, the air is filled with the usual buzz of New Year's resolutions. However, when it comes to mental...
How 15 days in Portugal helped me reconnecting with my mom

How 15 days in Portugal helped me reconnecting with my mom

When Cristian’s mother visited, he hadn’t seen her in years. They had drifted apart. But, in Cristian’s words, these “15 days in Portugal, helped me reconnecting with my mom." My...