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Connection Over Hate: The Power of Being There for Someone Who Feels Unseen

Connection Over Hate: The Power of Being There for Someone Who Feels Unseen

Luiza Leite
In a world that still isn’t always safe or welcoming for LGBTQIA+ people, the simple act of being there can make all the difference. Whether it’s showing up for your...
The Art of Reconnecting: How to Revive Friendships That Have Faded

The Art of Reconnecting: How to Revive Friendships That Have Faded

Luiza Leite
Friendships can be a lot like plants—they need attention, care, and the occasional check-in to really thrive. But let’s be real: life gets busy. Between work, school, relationships, and everything...
The Power of Words: Long-Distance Quotes to Keep You Connected

The Power of Words: Long-Distance Quotes to Keep You Connected

Luiza Leite
Long-distance relationships come with their own set of challenges, but they also highlight the strength, resilience, and deep emotional connections that love can foster. At Bond Touch, we understand the...
What Is ‘Main Character Energy’ in a Relationship—and Why It Matters

What Is ‘Main Character Energy’ in a Relationship—and Why It Matters

Luiza Leite
In recent years, the concept of “main character energy” has taken over social media, inspiring people to romanticize their lives, embrace self-confidence, and take control of their personal narratives. But...
Boundaries Are Sexy: How to Set Them and Still Be a Loving Partner

Boundaries Are Sexy: How to Set Them and Still Be a Loving Partner

Luiza Leite
In relationships, we often think love means saying "yes" to everything—always being available, always compromising, always putting our partner first. But the truth? Love thrives when both partners feel respected,...
10 Relationship Myths That Are Holding You Back—And the Truth You Need to Hear

10 Relationship Myths That Are Holding You Back—And the Truth You Need to Hear

Luiza Leite
When it comes to relationships—whether romantic, platonic, or even the relationship we have with ourselves—society often feeds us a set of unrealistic expectations. These myths can distort our perceptions of...
Managing Holiday Anxiety: Your Complete Guide to Staying Calm During the Holidays

Managing Holiday Anxiety: Your Complete Guide to Staying Calm During the Holidays

Luiza Leite
The holiday season brings twinkling lights and festive cheer, but for many people, it also brings a wave of anxiety that can feel overwhelming. Whether it's managing family dynamics, navigating...
Why Emotional Intelligence Matters in Relationships (and How to Build It)

Why Emotional Intelligence Matters in Relationships (and How to Build It)

Luiza Leite
Look, I get it. We've all been there – sitting across from our partner, completely frustrated because they just don't seem to "get it." Or maybe you're the one feeling...
The Power of Rituals: How Small Habits Can Strengthen Your Relationship

The Power of Rituals: How Small Habits Can Strengthen Your Relationship

Luiza Leite
Ever feel like life is moving at lightning speed, with barely a moment to catch your breath? You're not alone. In our fast-paced world, it's all too easy to let...
Living Apart Together: Why More Couples Are Choosing Separate Spaces

Living Apart Together: Why More Couples Are Choosing Separate Spaces

Luiza Leite
Have you ever wondered if there’s a way to have a committed relationship while maintaining your personal space? Enter "Living Apart Together" (LAT), a relationship style that’s gaining traction among...
How to Navigate Conflict in a Healthy Way: Tips for Constructive Communication

How to Navigate Conflict in a Healthy Way: Tips for Constructive Communication

Luiza Leite
Conflict is an inevitable part of any relationship. Whether you’re navigating a romantic partnership, a friendship, or a family bond, disagreements will arise. But conflict doesn’t have to be damaging—in...
I Fell in Love with My Summer Fling. Now What?

I Fell in Love with My Summer Fling. Now What?

Luiza Leite
We've all heard about summer flings, right? Those steamy, whirlwind romances that seem to pop up as soon as the sun starts shining and the beach days roll in. But...