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Holiday Family Stress? How to Set Boundaries and Protect Your Peace

Holiday Family Stress? How to Set Boundaries and Protect Your Peace

Luiza Leite
The holidays are supposed to be a time of warmth, gratitude, and connection—but let’s be honest: they can also bring stress, tension, and complicated family dynamics. Whether it’s uncomfortable conversations...
Emotional Closeness 101: How to Build Deeper Connections with the People You Love

Emotional Closeness 101: How to Build Deeper Connections with the People You Love

Luiza Leite
In a world full of notifications, group chats, and quick replies, it’s easy to talk to people—but much harder to truly connect with them. Whether it’s your romantic partner, your...
The Scariest Relationship Myths (and the Truths That Set You Free) 🎃👻

The Scariest Relationship Myths (and the Truths That Set You Free) 🎃👻

Luiza Leite
Halloween is the season of spooky stories, haunted houses, and ghostly legends—but some of the scariest tales we face aren’t about monsters at all. They’re the myths we believe about...
Lessons in Love: What School Never Taught Us About Relationships

Lessons in Love: What School Never Taught Us About Relationships

Luiza Leite
We spend years in classrooms learning math, science, and grammar—but when it comes to love, friendship, and emotional well-being, most of us graduate without any formal education. Sure, we might...