Learn about coping mechanisms in order to enjoy relationships

Learn about coping mechanisms in order to enjoy relationships

Coping mechanisms are strategies that individuals use to manage and overcome difficult emotions, thoughts, and situations. These strategies can be helpful in reducing stress and improving overall mental health. Trust...
February 06, 2023 — Kwame Ferreira
3 more tips to thrive in #LDR

3 more tips to thrive in #LDR

The difficulties of fulfilling the need for physical touch in long-distance relationships are the reason why we created Bond Touch. There are a number of solutions for couples to feel...
February 02, 2023 — Bond Touch
10 Years Of Tinder: 10 Things We've Learned From The Decade That Changed Dating

10 Years Of Tinder: 10 Things We've Learned From The Decade That Changed Dating

The decade that changed dating The last decade has seen an upheaval to everything we previously knew about dating culture. Now, many of us rely on dating apps like Tinder,...
January 31, 2023 — Rosa Knight
The 5 Stages Of A Break Up In Film

The 5 Stages Of A Break Up In Film

I know it's cliche, but drowning my sorrows in ice cream and binge-watching movies is my tried and tested method of getting over a break up. It’s a grieving process...
January 20, 2023 — Rosa Knight
How 15 days in Portugal helped me reconnecting with my mom

How 15 days in Portugal helped me reconnecting with my mom

When Cristian’s mother visited, he hadn’t seen her in years. They had drifted apart. But, in Cristian’s words, these “15 days in Portugal, helped me reconnecting with my mom." My...
January 16, 2023 — Cristian Figueroa
5 Signs Of A Covert Narcissist

5 Signs Of A Covert Narcissist

What Is A Covert Narcissist? We've all witnessed the classic narcissist, their self-absorption is unmistakable. However, there is also another way that this personality trait manifests that can be more...
January 04, 2023 — Rosa Knight
What Happens To Your Brain When You Break Up

What Happens To Your Brain When You Break Up

When you break up with someone, it can feel like your whole world is crumbling. This is not an over-exaggeration, this is your brain is going into overdrive trying to...
December 27, 2022 — Kwame Ferreira
6 Ways To Bring The Spark Back To Your Relationship

6 Ways To Bring The Spark Back To Your Relationship

Is the spark gone from your love? You look at your partner one day and miss those fireworks from when you first met? This is how you relight it. I’ve...
December 15, 2022 — Kirstie Taylor
What’s More Important: Your Attachment Style Or Your Love Language?

What’s More Important: Your Attachment Style Or Your Love Language?

By now, you’ve probably heard of love languages and attachment styles. As a dating coach, I’ve seen both of these frameworks' impact on numerous people when it comes to understanding...
December 06, 2022 — Kirstie Taylor
When You Don’t Know What “Relationship Goals” Mean, Or How To Choose Them

When You Don’t Know What “Relationship Goals” Mean, Or How To Choose Them

I’m sure you’ve heard the phrase “relationship goals” at least once on social media. Maybe it was in the comments of a couple’s video in Peru or a stitched Tiktok...
November 21, 2022 — Kirstie Taylor
Online friends: the comfort and sadness of digital relationships

Online friends: the comfort and sadness of digital relationships

Editor's Note: given the subject, our incredibly talented visual designers Catarina Gomes and Inês Laureano were challenged with co-creating the artwork for this blog piece with an AI. You can...
November 14, 2022 — Mara Franzen
Forget June. Here are 7 ways to be an LGBTQIA+ ally all year-round

Forget June. Here are 7 ways to be an LGBTQIA+ ally all year-round

Another Pride month has come and gone. But it’s important to remember that being an LGBTQIA+ ally to your friends and family doesn’t need to end with it. Skip the...
November 07, 2022 — João Santos Costa