How to Cope With Toxic Family Members

How to Cope With Toxic Family Members

Dealing with toxic family members can be emotionally draining and challenging. Whether it's a manipulative sibling, a critical parent, or a judgmental relative, toxic family dynamics can have a significant...
October 30, 2023 — Luiza Leite
Phubbing: The Silent Relationship Killer in the Digital Age

Phubbing: The Silent Relationship Killer in the Digital Age

Have you ever heard of "phubbing"? It might sound like something from a futuristic dictionary, but it's a real buzzkill for relationships all around the globe. Let's dive in and...
September 07, 2023 — Luiza Leite
Breaking the Cycle: Why Do You Sabotage Your Relationships?

Breaking the Cycle: Why Do You Sabotage Your Relationships?

Introduction Relationships can be a source of immense joy and fulfillment in our lives. However, some individuals find themselves caught in a perplexing cycle of self-sabotage, undermining their own relationships...
July 26, 2023 — Luiza Leite
How to Find Emotional Comfort in a Digital World

How to Find Emotional Comfort in a Digital World

In our increasingly digitalized world, it's not uncommon to find ourselves craving emotional comfort amidst the chaos and challenges we face. Whether it's dealing with personal struggles, navigating through uncertain...
June 28, 2023 — Bond Touch
How to improve your non-verbal communication — tips from an Elephant

How to improve your non-verbal communication — tips from an Elephant

When my mum went to the beach she was always looking forward to seeing the elephants. This was many years ago in East Africa. The world has since changed but...
March 14, 2023 — Bond Touch
How we stopped speaking and started communicating

How we stopped speaking and started communicating

My girlfriend and I embarked on a journey that would change our lives forever. We decided to forgo the use of spoken language for three months and instead, learn sign...
February 24, 2023 — Kwame Ferreira
5 Signs Of A Covert Narcissist

5 Signs Of A Covert Narcissist

What Is A Covert Narcissist? We've all witnessed the classic narcissist, their self-absorption is unmistakable. However, there is also another way that this personality trait manifests that can be more...
January 04, 2023 — Rosa Knight
What’s More Important: Your Attachment Style Or Your Love Language?

What’s More Important: Your Attachment Style Or Your Love Language?

By now, you’ve probably heard of love languages and attachment styles. As a dating coach, I’ve seen both of these frameworks' impact on numerous people when it comes to understanding...
December 06, 2022 — Kirstie Taylor
Couples Therapy Isn't Just For Failing Relationships - and this is why

Couples Therapy Isn't Just For Failing Relationships - and this is why

It’s been eight months since my boyfriend, and I began couples therapy. After reading that, you may be assuming two things. The first is that couple’s therapy was all my...
October 03, 2022 — Kirstie Taylor
Planning your own engagement: why is it a taboo?

Planning your own engagement: why is it a taboo?

In a couple of weeks, my boyfriend and I are taking a trip to San Francisco to meet with an engagement ring designer. We already had a virtual meeting and...
September 02, 2022 — Kirstie Taylor
Living together: the 5 most common arguments & how to navigate them

Living together: the 5 most common arguments & how to navigate them

When two people are living together they have their varying opinions, life experiences, and personalities. So it’s safe to assume that arguments will be inevitable. As the song goes, we’re...
August 26, 2022 — Kirstie Taylor
4 Conversations  I Had With My Boyfriend Before Moving In Together

4 Conversations I Had With My Boyfriend Before Moving In Together

Since the pandemic started, a lot of couples tried moving in together. Many viewed spending months together during the lockdown as a test drive for actually living together. It most...
July 05, 2022 — Kirstie Taylor