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Lessons in Love: What School Never Taught Us About Relationships

Lessons in Love: What School Never Taught Us About Relationships

Luiza Leite
We spend years in classrooms learning math, science, and grammar—but when it comes to love, friendship, and emotional well-being, most of us graduate without any formal education. Sure, we might...
Embracing Self-Love: How to Show Up for Yourself Like You Do for Others

Embracing Self-Love: How to Show Up for Yourself Like You Do for Others

Luiza Leite
It’s easy to be there for the people we love—cheering them on, supporting them through tough times, and reminding them of their worth. But when it comes to ourselves? That...
What Is ‘Main Character Energy’ in a Relationship—and Why It Matters

What Is ‘Main Character Energy’ in a Relationship—and Why It Matters

Luiza Leite
In recent years, the concept of “main character energy” has taken over social media, inspiring people to romanticize their lives, embrace self-confidence, and take control of their personal narratives. But...
Boundaries Are Sexy: How to Set Them and Still Be a Loving Partner

Boundaries Are Sexy: How to Set Them and Still Be a Loving Partner

Luiza Leite
In relationships, we often think love means saying "yes" to everything—always being available, always compromising, always putting our partner first. But the truth? Love thrives when both partners feel respected,...
When Your Bestie Gets a Partner: Balancing Friendships and New Relationships

When Your Bestie Gets a Partner: Balancing Friendships and New Relationships

Luiza Leite
  Friendship is one of the most beautiful relationships we experience, often offering a constant source of love, laughter, and support. But when your best friend starts a new romantic...
Managing Holiday Anxiety: Your Complete Guide to Staying Calm During the Holidays

Managing Holiday Anxiety: Your Complete Guide to Staying Calm During the Holidays

Luiza Leite
The holiday season brings twinkling lights and festive cheer, but for many people, it also brings a wave of anxiety that can feel overwhelming. Whether it's managing family dynamics, navigating...
FOLO Explained: Why We Fear Logging Off and How to Overcome It

FOLO Explained: Why We Fear Logging Off and How to Overcome It

Luiza Leite
We've all heard of FOMO, right? The Fear of Missing Out became a household term during the pandemic when everyone was glued to their screens, trying to stay connected in...
Setting Boundaries for Stronger, Healthier Relationships

Setting Boundaries for Stronger, Healthier Relationships

Luiza Leite
Whether it's with your partner, family, friends, or colleagues, knowing how to establish healthy boundaries is crucial for maintaining your well-being and fostering positive connections. But for many of us,...
For Your Mental Health, Please Stop Making New Year's Resolutions

For Your Mental Health, Please Stop Making New Year's Resolutions

Luiza Leite
As we bid farewell to another year and welcome a fresh start, the air is filled with the usual buzz of New Year's resolutions. However, when it comes to mental...
Self-Love in a Long-Distance Relationship

Self-Love in a Long-Distance Relationship

Bond Touch
Ah, long-distance relationships! Aren't they just the best? (contains irony). You've got the never-ending video calls, the constant yearning, and the occasional pang of jealousy. But fear not, dear reader,...